These are like Juice Plus, which means you are getting small amounts of dehydrated fruits and vegetables with synthetic vitamins added to it. Thank you so much, For example, with a sensitive stomach, joint pain and thyroid issues, you may find that wheat/gluten has been a source of inflammation and without it you have more energy and less inflammation. I live in the UK . Further, supply with Vitamin C and D and Calcium. Probiotic VSL #3 Hes not supposed to have copper, has mthfr, a vestibular problem that is supposed to require a low dose of ssri (or snri) but we cant seem to get it right, also takes a vitamin E/fish oil/ flaxseed oil for his eyes so needs a lower E %, has high blood calcium (but sometimes takes tums because of stomach pain). Integrative Therapeutics ProThrivers without Beta Carotene Two a Day. Great information! Some of the best multivitamins include One-A-Day vitamins for people more than 65 years old and Centrum Silver for adults over the age of 50. I do not take any medication(s). It is best to buy it locally for the best benefits. My PhytoVest software is almost complete, which would tell you exactly what is being depleted, and then analyzes your diet and supplementation intake to help determine what and how much you need. Each pill of Centrum Silver Men consists of the following key minerals and vitamins: Vitamin D: It is crucial for maintaining healthy bones, a strong immune system, and adequate cell growth. All rights reserved. Also, I have question regarding my mom. Ive given her Vitamins B, C, D3 and more. At present she is suffering from shoulder joint pain.Not recovered with steroid injection in the joint. You can use the study as a second opinion to make health care decisions. Happy to hear the article was helpful! If I get the Thorne Basic Nutrients 2/day, what would you suggest for extra bone support and do I need anything else to offset the BP med I am taking? The baby boomers learned from their parents mistakes, for the most part. Is Centrum Silver made in the United States? Im wondering what else you think might be good. Just curious why you dont recommend Naturelo multivitamin for women in your senior recommendations. I find it interesting that we focus a lot of attention of finding a cure to Alzheimers and dementia, yet very little attention is focused on the drugs that may be majorly contributing to cognitive decline in the first place. You may report side effects to the FDA at 1-800-332-1088. 1 doctor answer 1 doctor weighed in. . 7. Thank you! Thank you. But it will be an addition cost. Vitamin Code: Vitamin Code starts with USP vitamins of which some are synthetically made and given to yeast in a nutrient rich broth. Many thanks!! I should have added I take Divalproex 500mg DR also and will be weaning off soon dropping to 250mg ER. TOMMY-MARIE. Life Extension, Neuro-Mag, Magnesium L-Threonate although Im not sure about this one. However if you keep it at the 1-2 tablet dose, it is a reasonable price. I thought they used to be number one or two. If it is close to the time for your next dose, skip the missed dose and go back to your normal time. I have diverticulitis with pre-cancerous polyps (regular colonoscopies). Thank you. Hi Alex For some people, choline supplementation can affect sleep. But if you ever learn how a person can get over those food allergies, PLEASE let me know! It is created by eHealthMe based on reports of 18,708 people who have side effects when taking Centrum silver from the FDA, and is updated regularly. Magnesium has been foundto have a positive impact on both neural plasticity and synaptic density, and this formula has thepotential for those with Alzheimers, dementia or those simply wanting to improve memory. You have been through quite a lot! Any advise or suggestions welcome. The tricky thing with plant-based protein powders is taste and if it is easy to digest. Great site you have heregood job on helping so many people to make informed decisions. Thank you. I have an article on colds/flu that you may find helpful. With medical big data and AI algorithms, eHealthMe is running millions of phase IV trials and makes the results available to the public. 4) In a nutshell, the report is a miraculous product priced reasonably for a person such as myself! His needs are the same in terms of supplementation, but coconut oil is going to be the best fat to use (and to help absorption of fat-soluble vitamins in formulations) because it doesnt require bile to break it down. So essentially the impression is that cholesterol is a bigger risk factor than diabetes for heart disease, which is wrong. Use Centrum Silver (vitamins (multiple/oral)) as ordered by your doctor. Also, for your 55+ senior Multivitamin suggestions, would a very healthy and active 55 year old such as myself go for that, or go with the below 55 y.o. There is no generic version of Centrum Silver currently available. Now I think I see why. I turned 62 in July, dont take any rX, have been around 30-40 lbs. . It would be hard to find a more affordable option at a lower price. A study published in 2010 found that people with Alzheimers have low levels of SAMe in their brains. Chronic gut inflammation is also due to nonsteroidal anti-inflammatory drugs (Aspirin, Tylenol, etc.) B12 in the form of methylcobalamin (not cyanocobalamin), helps produce more SAMe along with magnesium. She had a sort of breakdown last summer with her pancreas (the doctors werent exactly sure, but the final diagnosis indicated acute pancreatitis). Last year I told her to ask her Dr to give her a vitamin B12 shot to help her energy. Folic acid appears to be potentially problematic as I explained here. If lithium prevents dementia, then we may have overlooked a very simple means of preventing a major public health problem.. Yes, I know my prescriptions have a lot to do with how I feel, but I dont have much choice in that. Enter your medication into the WebMD interaction checker, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Fitness vs. What do you think of a baby boomer (age 73) taking Gundry Vital Reds? 2)A DAILY HIGH POTENCY MINERAL. According to researchers unwarranted long-term use of these drugs should be considered as a public health concern., As of August 31st, 2016, the FDA sent out a press announcement issuing boxed warnings (the highest strongest warning) to combining prescription opioid analgesics, opioid-containing cough products and benzodiazepines due to the risk of death. You will want a chewable without vitamin K due to the blood thinners. Research has confirmed that routinely eating fatty fish, such as salmon, tuna and trout, can reduce the risk of heart disease and death. (CORONA VIRUS 19 CRISIS). Buy Now. Summary. If you need to avoid vitamin K due to blood thinners, this is a good choice. If you are going to take 7 capsules, I think it would be a better idea to add extra magnesium so that you hit a 400-600mg target each day. Breast health is reliant on adequate vitamin D, iodine, selenium, zinc, omega-3s and choline. In the US - Call your doctor for medical advice about side effects. THE RESEARCH IVE BEEN DOING TO GET HEALTHIER HAS SHOWED HOW ADDICTIVE AND HOW HARD IT IS TO WITHDRAWAL OFF OF THIS BENZODIAZAPEN . This product may contain inactive ingredients, which can cause allergic reactions or other problems. I havent seen CoQ10 supplementation help muscle pain taken at the same time of a statin. No, I dont have any concerns about 2,000IU daily of vitamin D for toxicity. Dont know whether I should stop using this and buy another multivitamin. i also went to their web site and saw all kinds of certifications. My mother is on Zocor 20mg QD. Came across some articles stating that too much of these 2 could have serious side effects. Can you clarify your question regarding oxidative stress? I dont know anything about your dads blood work and the reasons behind the use of the statin, but I think you will find the cholesterol section of this article enlightening: How to Interpret Your Cardiovascular Blood Work in 5 Easy Steps. This is why I have people do the nutrigenomic analysis through Nutrition Genome, so you can pinpoint your exact needs. 1. Memory and Nerves: There is a wide net of causes and solutions here. Its great stuff! probiotic seems to be helping. Also I have always had issues with gastrointestinal issues. Drug class: Vitamin and mineral combinations. I do wish they would remove the 5mg of iron. If you have any particular products you would like me to review, I would be happy to do it. A supplementation of 2,000 mg may help improve blood-glucose and lipid levels. overweight for around 20+ years but otherwise very healthy. By considering all these factors what brands and what kind of vitamins you suggest her? Ive had nerve tests and an MRI and nothing has shown up to let me know why I have this issue. You are absolutely right! Homemade broth is a great way for her to get minerals, amino acids and collagen, which will also help her recovery and arthritis. Do you know which depletions are occurring from your medications? The buildup of amyloid plaque appears to do special damage to the default network of the brain. I would appreciate your thoughts and recommendations for more bone support to go along with Thorne multi. That was when I lost a lot of weight unintentionally, as Ive always been on the skinny side. Still a bit low of both nutrients though but maybe as a support it would do (my parents dont take any supplements now). I would appreciate your thoughts on their product and your recommendation for me. I read your info about multi vitamins for (older) but want to know which you would recommend for me? Her PCP told her to use the Septrumwhich is first on your list not to use. . I just get frustrated at times. Well, the decline has continued, but her health otherwise is good. thanks. Lions Mane has been found to promote ulcer protection and significant protection activity against gastric mucosal injury by preventing the depletion of antioxidant enzymes. He also developed dizziness during that time, that I figured out was from not absorbing B12 from his food. I think theyre pretty new on the market. This formula contains 222mg of calcium to 50mg of magnesium oxide (only 4% absorption rate), which is the wrong ratio. Most people I know have gut issues including my 83 year old mother. WOW! I am trying to get over a couple of bouts of flu/viral infections and wondered if your Swanson Ultra Maximum Resistaid would be a Good way of getting back my get up and go energy? Then you have to look at stress, lifestyle, environment, medications, brain injuries, and diet. The only food I can get her to eat is cake so I wondered if a multivitamin would help, if so could you recommend a suitable one either on prescription or over the counter. Thanks anyways for all you do. Some people are fine while others notice issues. 5. Wow, yes it is absolutely too high with a 2 capsule dose. This has worked well for me for years. If acid reflux is an issue, you need to build bone health or digestion is suboptimal, use the calcium/magnesium product. According to Dr. Nissen, vitamin D does play an integral part in the regulation of blood pressure, but it's a complicated process. BTW your website is awesome! Boron improves the VDR receptor gene function (check this on your report) and stabilizes and extends the half-life of vitamin D and estrogen. Their MyKind product is the only true whole food multivitamin of their line. I am over 65. For example, there is research on magnesium, calcium, vitamin D, CoQ10, potassium, C, E and carotenoids lowering blood pressure. The bottle arrived somewhat dirty. She is taking high blood pressure, medicine and blood thinners. Ive purchased Natrello products based on your other reviews. Xtend only has 70mg. She will go to a Chinese medicine doctor but not a traditional doctor. The Calton Nutrition multi-vitamin looks like a solid choice. Are you aware of any sources for the multi vitamins you recommend that export to the Philippines? I am still seeing all of these folks(!) I HAVE READ SEVERAL OTHER PEOPLES ARTICLES BUT I FIND YOURS VERY THOROUGH, WITH GREAT EXPLANATIONS. Glad you are enjoying the research! It has taken the top spot for seniors by casting a wider net with appropriate doses of various vitamins and minerals, and including incredible blends targeting the eyes, muscles, brain and gut. With the Internet, it 's not difficult to track down the research study that might be generating news. What we like: Ritual for men 50+ includes various micronutrients to support your heart, bones, muscles, and immune system. My 80 year old mother is taking Calm Magnesium/Calcium. Ginger. I even asked for blood work to see what I may be deficient in and got the same answer. If four capsules are used, calcium and magnesium levels should be higher like the Naturelo product closer to a 1:1 ratio. I just had a hip replacement & will be on coumadin for a month. Aspirin will deplete folate and vitamin C. The O.N.E multivitamin would be the one to run by her doctor. The VSL#3 will not harm her, because of this? Im all for trying to find deals and not overspend, but this has to throw up a red flag. HELLO, THANK-YOU FOR TAKING THE TIME TO RESEARCH AND RECORD YOUR FINDINGS. Keep And I worry about heavy metals. Is the Naturelo for women a good choice for me as I am 57 years old? I have recently been diagnosed with pre malignant melons with more diagnostic tests to follow. From what I gather he needs to be having Vit c, Vit D, B Vitamins, Zinc, Selenium, Curcumin, CQ10 I may be wrong but this is what I am reading from various places. A year ago, she is start-having dizziness, vomiting and having unbearable pain in her thighs. This is significant since many people are low in D, especially those over 70. The fact of the matter is that many of these diseases are not destined by fate or genetics, but actions. IM TRYING TO START A HEALTHIER LIFESTYLE (a little late im 56 years ?. The first year of the baby boomers turned 70 this year. You may report side effects to Health Canada at 1-866-234-2345. These drugs also increase the risk of disturbing valuable gut flora. Colorado State University Extension says that vitamins A, D, E and K are fat-soluble. He was the first to diagnose the Epstein-Barr but it and the hypothyroid have been getting worse ever since. If you have any questions about Centrum Silver (vitamins (multiple/oral)), please talk I may not be able to comment on everything listed here, but Ill give you some recommendations for the highlights. B vitamins, including folic acid, are naturally found in leafy greens and other vegetables, and citrus fruits. I just came across it online. I cant comment on whether or not the supplements are suitable for her because that would take a practitioner with more information about her health history, but I can comment on the quality. 3. Essential vitamins and nutrients can potentially alter hypertension risk in multiple ways. -L-Lysine If you are a female concerned about bone health, make sure to begetting sufficient boron, K2, calcium and magnesium outside of this formula. Do you think the o.n.e can help him? Signs of an allergic reaction, like rash; Throwing up blood or throw up that looks like coffee grounds. My sisters has been 450 at times I dont like taking this stuff should I continue? Country Life Calcium Magnesium Zinc: This is a poorly designed product with magnesium oxide (only 4% absorbed) and an amount of zinc, that with the multivitamin, are above the recommended safety levels. Hello Alex, Ive read most of the information on this thread. Thank You.I love reading your articles. Statin drugs inhibit CoQ10 production. I love this website. To read more about bone health, see Best Calcium, Magnesium, Vitamin D and K2 Supplements. Researchers found that continued lithium treatment was associated with a reduction of the rate of dementia to the same level as that for the general population and can actually be neuroprotective or even enhance the growth of neurons. However, the production of CoQ10 can be encouraged. Life Extension, Super K With Advanced K2 Complex. The only other health issue is blood pressure medications amLODIPine 10 mg & olmesartan 40 mg. I SO admire and appreciate your intelligence, depth of knowledge, professionalism, and spirit which is so open and generous. I probably have arthritis as my hands are very sore and weak and my right hand tingles and palms itches (read this might be to Vit D deficiency what do you think? I am a Uk resident, and found a site called Healthy Monthly,co.uk where this could be purchased. Approximately 90 percent of Americans do not get enough choline. Some products have tartrazine. Thank you! to make sure that it is safe for you to take Centrum Silver (vitamins (multiple/oral)) with all of your drugs and health problems. However it always gives me diarrhea. I there any natural substance that would help with this? Eating fish one to three times a week has been associated with a 40 to 75 percent reduction in macular degeneration. 3. There isnt any copper in Optimal Health, O.N.E or Integrative Therapeutics listed on this page. Do not double the dose to catch up. Answer (1 of 5): FDA did a study looking at post-date medications and their potency. Glad you found it informative! However, I am having trouble deciding on what kind (pea, hemp, etc.). I applaud your drive and attention to detail to customize your program. Tell her to stick with it. -7 capsules in Xtend versus 2 capsules for Thornes Basic Nutrients. If I may ask one moreit is about Garden of Life Vitamin Code Raw Vitamin B Vegan Whole Food Supplement. Of course it is not a multivitamin yet some people take it rather than any multivitamin. You should be aware that this formula does not contain any calcium or magnesium, you may require more folate, iodine, and zinc and the B6 dose is larger than normal. According to the FDA Commissioner Robert Califf M.D., It is nothing short of a public health crisis when you see a substantial increase of avoidable overdose and death related to two widely used drug classes being taken together.. Researchers from MIT formulated this type of magnesium to concentrate more in the brain, increasing neurotransmitter sites, synapse density and brain cell signaling. I would say that you cant argue with results! I think its the basis of the vitamin deficiency although I have followed a strict gluten free diet since I was diagnosed 10 years ago. * Approximation only. What I haven seen work for arthritis is a combination of collagen powder, vitamin C, and glucosamine. My only criticism would be that it is missing K2 and the low iodine content, so you want to emphasize K2 and iodine more in your diet. I also, tried to get her to juice (lettuce red leaf romaine, spinach, kale and also separate green organic apples). Im not a fan of Garden of Lifes Vitamin Code supplements because they simply feed synthetic vitamins to yeast and market the product as if it is whole food. The #1 ranking has changed over the years, and currently, I think that the Thorne Basic Nutrients 2 a day is the best formulation for the cost for seniors. I am a 68 year old healthy woman who has been taking Lions Mane for three years to reduce a kind of brain fogginess. Thanks for the info! Alex, The hope is that it is making up for the CoQ10 deficient induced by the statin and reducing other risks, but it is hard to say by how much. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. Thank you for your reply. Thank you again, for your direction. I dont want to admit how many hours I spent analyzing multivitamins to find a product that would fit at least most of the guidelines, but lets just say that this was my hardest task. not sure if i will ever buy Thorne again. I,M EMBARRESSED TO SAY.BUT, I SMOKE ABOUT 1 PACK OF NATURAL TOBACCO AND WATER CIGARETTES A DAY (NERVES ? Lutein and zeaxanthin are crucial to eye health. Sarcoidosis is similar in that it is the faulty immune system, not vitamin D itself that is the problem. I just got her off the multi that she was using One A Day and got her on the Mega Food and she loves it! -Glutamate Scavenger (niacin), Read More. The D.F. A French study looking at 4,128 women and 2,784 men that reported taking anticholinergic drugs showed agreater decline over four years in verbal fluency scores and in global cognitive functioning than women not using anticholinergic drugs. would be appropriate because it does not have vitamin k; however, it does have 50mg of CoQ10. What is your evaluation of Nutreince powdered multi-vitamin by the Caltons? Compounds in Lions Mane are able to stimulate the production of nerve growth factor (NGF), which promotes the repair and regeneration of neurons. Yes, the main thing was determining the main sources of inflammation. It has been found in research to support healthy aging, neurological support, brain/cognitive support, metabolic/weight support, and liver support and muscle support. Whats your opinion on Natures Way Alive Mens 50 Plus Ultra Potency? I wish you the best during this time! You may also report side effects at https://www.fda.gov/medwatch. I am over 65. All are important for bones and brain health. US residents can call their local poison control center at 1-800-222-1222. I think out of those options, the Optimal Multivitamin Powder is the best choice. I myself take these supplements. The minerals in this product may interfere with the antibiotic, preventing it from being absorbed. Hi Alex generic drugs) are not considered. 2) Regarding the nutrition genome report, thanks for asking about the BDNF. I would recommend taking one that doesnt double up other vitamins or minerals that are already in the multivitamin you take. This is not the case for Centrum. Do you have any other multivitamin choices that use methylfolate and methylcobalamin? The reduction of cholesterol and the increase of blood sugar by Statin drugs is most likely the reason the memory is affected, as reported by the FDA. Those are the potential depletions based on the literature. Thanks.
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